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While definitive conclusions are premature, the assumption that unlimited B12 is harmless deserves ongoing scrutiny

They support the production of keratin and collagen, which are critical for strong, healthy hair

The foundational obesity finding comes from Kraus and colleagues (Nature, 2014), who showed that knocking down NNMT protected mice against diet-induced obesity establishing NNMT as a metabolic target in the first place

Omeprazole and pantoprazole: These acid reducing drugs can impair the absorption of vitamin B12 in humans with long-term use

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These include Crohns disease, celiac disease, and obesity